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Showing posts from March, 2023

4 Reasons Why Seeing an ADHD Psychologist Can Improve Your Life

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Attention deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects millions of children and adults worldwide. The distinguishing feature of this condition is the consistent presence of inattention, hyperactivity, and impulsivity, which may disrupt everyday activities. And if you or someone you know is struggling with ADHD, seeking the help of an ADHD psychologis t can be a game-changer. Below are the reasons why seeing such an expert can improve your life. Reasons to Contact an ADHD Psychologist Expertise ADHD psychologists have specialized training and expertise in the field of ADHD. They understand the complexities of this disorder and how it can affect a person's life. With their in-depth knowledge and experience, they can provide the best possible treatment and care for their patients. Improved Coping Strategies People with ADHD often struggle with managing their emotions and coping with stress. And that is where ADHD psychologists can help. Th...

Breaking Down the Stigma: A Look at Psychology Counselling Myths

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Despite the growing awareness of mental health issues, many misconceptions and myths about psychology counselling persist. These myths can prevent individuals from seeking help to improve their emotional well-being and quality of life. This article will explore the most common myths surrounding psychology counselling in Sydney and separate fact from fiction. Exploring the Myths on Psychology Counselling in Sydney Here you go! Myth 1: Only "Crazy" People Need Counselling One of the most pervasive myths surrounding psychology counselling is that only individuals with severe mental health issues or who are "crazy" need counselling. However, this is not true. Anyone can benefit from it, whether struggling with a specific problem, going through a difficult life transition, or simply seeking to improve their overall well-being. Myth 2: It is Expensive and Only for the Wealthy While some private counselling services may be expensive, many affordable counselling options ar...